- Get a adhesive tape, long enough
- Taping loop around the hammer toe or claw toe, form the tape
- Cross the tape, under side of the hammer toe toe.
- Tape around the original toe, tape stick itself on the other side, hold the toe down .
- Then you can Forces the hammer toe into a normal position, make sure the toe it tending towards the big toe and then next one.
- Toe strap, caps, slings, or splints can’t straighten the toe permanently
How do you fix a hammer toe at home?
Hammertoes Kinesio Taping and At Home Treatment ~ Northern Soul channel